What is elliptical definition?

An elliptical is a piece of exercise equipment that simulates a low-impact running motion. It is an alternative to a treadmill and is designed to reduce the stress on joints. The elliptical's movement consists of a circular pattern with long pedals that move in an oval or elliptical motion. The elliptical is suitable for individuals of all fitness levels, as it allows for adjustable resistance levels, incline, and stride length. It provides a full-body workout that targets the legs, glutes, abs, arms, and chest. The elliptical is also popular for its ability to maximize calorie burn while creating minimal impact on the body.